About Me
Your health is my passion
Taking an individualized, root cause approach to health.
I help my clients build healthy habits, feel better, and find what works for them.
About Mental Unjam
I started Mental Unjam because I’ve seen how easy it is for smart, capable people to get stuck. We all hit those points where the to-do list grows faster than the progress we make, and the hardest part isn’t knowing what to do — it’s figuring out where to start. That’s where I come in.
I work with clients to cut through the clutter: helping them focus on what matters most, set priorities, and create simple, doable plans. Sometimes that means walking through a tough decision. Other times it’s breaking down a project into steps that finally feel manageable. And sometimes it’s just having someone in your corner reminding you that you can get unstuck.
92%
Happiness Rate
My clients report feeling happier more energized after completing their coaching program. health and wellness.
88%
Success in Habit Formation
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
82%
Improved Nutrition Knowledge
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why Work With Danielle
My background isn’t in traditional coaching programs. Instead, I draw from years of consulting and problem-solving experience for clients. I also apply my training and certification in the SERVE program from Civility Leadership Institute — a framework designed to strengthen leadership through service, empathy, and clear communication. That lens shapes the way I approach every session: respectful, practical, and focused on real progress.
If you’re ready to stop spinning your wheels and start moving forward, I’d love to help you get there.
